Rachel Sheehan is the Sport Psychologist with the All-Ireland winning Mayo Senior Football Team and All-Ireland finalist Kerry Ladies Team, as well as a private consultant to individuals and teams in Ireland and internationally. She worked with the Dublin Senior Hurlers in 2025 as they overcame Limerick in the All-Ireland quarter final, as well as Henry Shefflin’s Galway Hurlers. Rachel has a track record of improving athlete and team performance across a range of sports, from rugby to rally driving to Irish dancing to ballet, in both Ireland and abroad. She combines ultra-personalised sport psychology programmes with stimulating and engaging group sessions, allowing athletes to progress their psychological skills and, ultimately, improve their performance.

Her academic background bolsters her applied work, with the importance and impact of her PhD (on athlete motivation and mental health) and post-doctoral research (with the IRFU-backed Irish Rugby Injury Surveillance Project) recognised by the awarding of over €180,000 in grants and the publication of eight articles. As a lifelong athlete, she played NCAA Division I basketball, accumulated over 100 caps for Ireland, and played professionally in Spain, all of which equipped her with vast experiential and contextual knowledge that facilitates her work with athletes.

Relatedly, she is an assessor with Ibec’s KeepWell Mark. In this role, she has visited over 150 companies of all sizes in order to assess how they optimise the wellbeing and performance of their employees. Rachel has lived in Ireland, the USA, Canada and Spain, as well as travelling the globe, equipping her with a unique interest and insight into diverse people and cultures.

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