
Paddy Barrett
Why book Paddy Barrett?
- Dr. Paddy Barrett is the author of ‘ Heart. An Owner’s Guide ,’ which explores heart health and preventive care
- Dr. Barrett trained at top institutions like Scripps Translational Science Institute and Columbia University Medical Centre
- His newsletter on lifespan, health span, and soul span reaches a large global audience every month
Biography
Dr Barrett is an international recognised preventive cardiologist having trained in world class institutions including the Scripps Translational Science Institute, California and Columbia University Medical Centre, New York. He has published in the world’s leading scientific journals including The New England Journal of Medicine and The Lancet.
Dr Barrett mission is to extend lifespan, improve health span and promote soul span; the meaning and purpose of your life. Dr Barrett has collaborated with institutions ranging from the Reduced Gravity Office at NASA to the meditation platform Headspace.
Alongside a busy clinical practice at the Blackrock Clinic, Dublin, Ireland he has a weekly newsletter that covers optimising lifespan, health span and soul span that reaches over 120,000 people every month.
The author of the bestselling book, Heart. An Owner’s Guide, he is happiest when with his family, reading or in the mountains.
Topics
How to live a longer life at a higher quality
The science of why people live longer lives at a higher quality is known. The research tells us there is a formula that everyone can follow to apply this knowledge. The key to living longer at a higher quality of life is simply about applying what the world’s best science tells us. There is a formula. You just have to know the ingredients.
In this session you will learn
What we can learn from healthy centenarians about living to 100 and beyond.
Why heart disease is the leading cause of death worldwide and how to reduce that risk by 93%.
Why living longer is only of value if you also invest improving the quality of how you move and think.
Masterclasses
Masterclass 1
You may want to go deeper with your audience. Masterclasses can be tailored and developed to suit your audience needs, be it a 90-minute Masterclass , a half-day or full-day workshop or a full online or face-to-face programme. Please contact one of our expert team to discuss.
In this masterclass Dr Barrett breaks down the key ingredients to the formula for a longer life at a higher quality.
The key research that explains why people tend to live longer at a higher quality of life and also the factors that drive our sense of meaning and purpose.
Dr Barrett covers the steps everyone can take to make this a possibility in their own lives.
Testimonials
Enquire about today!
Enquire about Paddy Barrett today!


Dr. Paddy Barrett
Award-Winning Doctor Focused on Longevity, Bestselling Author of ‘Heart. An Owner’s Guide’
why book paddy?
- Dr. Paddy Barrett is the author of ‘Heart. An Owner’s Guide,’ which explores heart health and preventive care
- Dr. Barrett trained at top institutions like Scripps Translational Science Institute and Columbia University Medical Centre
- His newsletter on lifespan, health span, and soul span reaches a large global audience every month
“Direct, clear and unfiltered assessment. Data and statistically backed insight on how to reduce risk. Providing guidance and helpful actions that increase the possibility of living longer”

Biography
Dr Barrett is an international recognised preventive cardiologist having trained in world class institutions including the Scripps Translational Science Institute, California and Columbia University Medical Centre, New York. He has published in the world’s leading scientific journals including The New England Journal of Medicine and The Lancet.
Dr Barrett mission is to extend lifespan, improve health span and promote soul span; the meaning and purpose of your life. Dr Barrett has collaborated with institutions ranging from the Reduced Gravity Office at NASA to the meditation platform Headspace.

Alongside a busy clinical practice at the Blackrock Clinic, Dublin, Ireland he has a weekly newsletter that covers optimising lifespan, health span and soul span that reaches over 120,000 people every month.
The author of the bestselling book, Heart. An Owner’s Guide, he is happiest when with his family, reading or in the mountains.
Topics
A Formula For Extending Lifespan, Health Span and Soul Span
How to live a longer life at a higher quality
The science of why people live longer lives at a higher quality is known. The research tells us there is a formula that everyone can follow to apply this knowledge. The key to living longer at a higher quality of life is simply about applying what the world’s best science tells us. There is a formula. You just have to know the ingredients.
In this session you will learn:
- What we can learn from healthy centenarians about living to 100 and beyond.
- Why heart disease is the leading cause of death worldwide and how to reduce that risk by 93%.
- Why living longer is only of value if you also invest improving the quality of how you move and think.
Paddy Barrett
Masterclasses
You may want to go deeper with your audience. Masterclasses can be tailored and developed to suit your audience needs, be it a 90-minute Masterclass, a half-day or full-day workshop or a full online or face-to-face programme. Please contact one of our expert team to discuss.
In this masterclass Dr Barrett breaks down the key ingredients to the formula for a longer life at a higher quality.
The key research that explains why people tend to live longer at a higher quality of life and also the factors that drive our sense of meaning and purpose.
Dr Barrett covers the steps everyone can take to make this a possibility in their own lives.
testimonials
“Direct, clear and unfiltered assessment. Data and statistically backed insight on how to reduce risk. Providing guidance and helpful actions that increase the possibility of living longer”
“I’m struck by how knowledgeable and up to date Dr. Barrett is. He explains everything clearly and gives excellent and pragmatic advice on living with heart disease.”
“Dr. Barrett’s dedication to prevention and ability to explain the choices I can make to reduce my lifetime risk of illness have been invaluable for me. Dr. Barrett focuses on the patient as a whole, not just an immediate symptom”



