Dr. Sabina Brennan
Neuroscientist, Health Psychologist & Best Selling Author
why book sabina?
- Talks that change lives
Sabina blends science, stories and practical tools to deliver experiences that inspire lasting change
- Credible and relatable
A psychologist, neuroscientist and four-time Irish Times bestselling author, Sabina makes complex ideas engaging and actionable
- Transformational energy
With warmth, humour and authenticity, Sabina connects with audiences and motivates them to take immediate action
“Dr Sabina Brennan is like a personal trainer for the brain”
RTÉ
Biography
Dr Sabina Brennan is a psychologist, neuroscientist and four-time Irish Times bestselling author whose mission is to help people harness the power of their brain to thrive. Her books have been translated into multiple languages, reaching readers across the globe, and her impact has been recognised with various awards including ‘Outstanding Contribution to Science Communication (SFI), Trinity Innovation Award and finalist Woman of the Year (Image) and Mum of the Year (Woman’s Way).
Sabina’s talks are informed by her experience as Director of a dementia research programme at Trinity College Dublin. Today she continues to shape the conversation on brain health and wellbeing as an expert advisor to governments, NGOs and multinationals worldwide.
Drawing on this unique combination of academic leadership, real-world impact and personal storytelling, Sabina creates talks that are as credible as they are compelling – equipping audiences with the tools they need to thrive in work, health and life.
Sabina has a unique talent for translating complex neuroscience into human stories and simple, practical strategies that change lives. Her talks combine cutting-edge science with humour, warmth and authenticity, leaving audiences motivated, empowered and equipped to make meaningful changes in their work, health and everyday life.
Regularly featured in national and international media, Sabina is a sought-after voice on brain health, resilience, ageing and goal-attainment. Organisations book her not just for inspiration, but for the lasting impact she creates.
Topics
The Neuroscience of Resilience
Practical strategies to adapt to stress, embrace change and thrive in challenging times.
Brain Health for Life and Work
Simple, science-based habits to keep your brain sharp, agile and resilient at every age.
The Power of Mindset
How shifting your mindset can unlock potential, boost wellbeing and drive personal and professional success.
Ageing Well
The real science of ageing and how to live longer, healthier and happier.
The Neuroscience of Manifesting
How compassion, connection and clarity can rewire your brain for success and fulfilment.
Sabina Brennan, Dr.
Masterclasses
You may want to go deeper with your audience. Masterclasses can be tailored and developed to suit your audience needs, be it a 90-minute Masterclass, a half-day or full-day workshop or a full online or face-to-face programme. Please contact one of our expert team to discuss.
Sabina’s masterclasses take audiences deeper, turning inspiration into real, sustainable change. Highly interactive and practical, they provide evidence-based tools that participants can apply immediately.
Resilience Reset
Build psychological strength and practical strategies to prevent burnout and bounce back stronger.
Brain Fit for Business
Enhance creativity, sharpen decision-making and unlock potential by understanding how the brain works.
Mindset Mastery
Harness the science of mindset to overcome barriers, embrace change and achieve lasting goals.
Age-Proof Your Brain
Discover proven habits that keep your brain healthy, adaptable and thriving throughout life.
Resources
Podcasts
Books
“In-depth knowledge and deep expertise in Brain Health was incredibly valuable for working in a fast-paced, high-pressure, environment”
Ernst and Young
testimonials
“Dr Sabina Brennan is like a personal trainer for the brain”
RTÉ
“In-depth knowledge and deep expertise in Brain Health was incredibly valuable for working in a fast-paced, high-pressure, environment”
Ernst and Young
“Brilliantly engaged the audience, as the volume of complimentary emails from audience members testified”
How to Academy
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